Creamy Parmesan Baked Cod
Spicin' and Dicin'
Flavoring your world - one spice blend at a time.
Total Time: 30 mins
Servings: 3-4
INGREDIENTS
1.5-2 lbs cod fillets
1/3 cup mayonnaise
1/4 cup shredded parmesan cheese
1 Tbsp minced garlic
1 Tbsp capers
1 Tbsp Trouser Trout seasoning
1 tsp fresh lemon juice
Pinch of sugar
Salt to taste
PREPARATION
1) Preheat oven to 400 degrees F.
2) Line baking sheet with non-stick foil or parchment paper.
3) Generously sprinkle Trouser Trout seasoning on both sides of cod. Place on baking sheet.
4) In a small mixing bowl, combine: mayonnaise, lemon juice, capers, parmesan cheese, garlic, and pinch of sugar. Salt to taste.
5) Spoon approximately 2 Tbsp of the mayo mixture on top of each cod fillet.
6) Bake for 15-20 minutes, until cod easily flakes with a fork and topping is slightly browned.
Serve with roasted veggies and rice.
Delicious, moist, loaf cake with a sugary vanilla topping. You won’t even notice it’s packed full of veggies!